Brewing the perfect cup of herbal tea requires attention to detail. Follow these key steps:
- Use fresh, filtered water heated to just below boiling (around 200°F/93°C)
- Measure approximately 1-2 teaspoons of loose herbs or 1 tea bag per cup
- Steep for 5-10 minutes, depending on desired strength
- Cover your cup while steeping to retain essential oils
Different herbs may require specific steeping times. Delicate herbs like mint need only 5 minutes, while stronger roots like ginger can steep for up to 10-15 minutes. Always use a non-metallic teapot or infuser to avoid any metallic taste affecting the flavor.
✓ Expert Reviewed: This content has been reviewed by qualified professionals in the field.
Last Updated: August 19, 2025
Disclaimer: Content is for informational purposes only. Professional advice should be sought for specific situations.
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