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Caffeine, a natural stimulant found in various plants, is consumed worldwide primarily through coffee and tea-black tea, green tea,matcha tea. These beverages, integral to many cultures and daily routines, differ significantly in their caffeine content and the way this caffeine…

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Are Matcha weight loss claims scientifically proven? There are many reasons for the popularity of Matcha, such as its earthy taste, vibrant colour, and purported health benefits, which have attracted fans worldwide. But one claim particularly piques interest is its…

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