There are countless varieties of herbal teas, each with its own unique flavor and potential benefits. Some popular options include chamomile (known for its calming properties), peppermint (refreshing and aiding digestion), ginger (warming and anti-inflammatory), hibiscus (tart and rich in antioxidants), and rooibos (earthy and caffeine-free). Other common herbal tea varieties include lemon balm, lavender, rosehip, and various berry or fruit infusions.
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Last Updated: July 7, 2025
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